Effective facial skin rejuvenation: everything you need to know

3 January 2024

effective ways to rejuvenate the skin of the face

Every second girl at least once thought about contouring the face. Many of us actively struggle every day with the inevitable age-related changes that can occur after 20 years. For example, nasolabial folds, rings of Venus and crow's feet in the corners of the eyes can appear even in very young girls. The thing is that in addition to genetics, there are a huge number of external factors that in one way or another leave negative imprints on the appearance. Low-quality tap water, sudden temperature changes, polluted air in the metropolis, lack of sunlight in winter are only the tip of the iceberg called "the enemy of eternal youth". And this does not include the internal causes caused by illness, stress, improper diet, menstrualirregularities and bad habits. Of course, in the modern world there are all kinds of beauty methods that will help you look fresher, more cheerful and younger, but do not forget about the three pillars on which female beauty is based: harmonywith yourself and your body, a proper daily routine and a healthy diet. Only by following these three commandments can you achieve long-term visible results in rejuvenating your appearance, so you should first start small and then go to the heavy cosmeticartillery.

Effective facial skin rejuvenation: what you need to know before going to a beautician

To begin with, it is important to understand that even the best cosmetologist is not a panacea for all ailments. Of course, cosmetic intervention will improve the initial results, but without proper care and maintenance of the result, you can very quickly go back to the beginning. That is, even the injection intervention cannot completely replace the daily complex care of the skin of the face and rejuvenation with the help of properly selected cosmetics.
Before going to the beautician, carefully examine your cosmetic bag: some products probably have no effect, so it is better to make room for really high-quality products. Cosmetic rejuvenation using effective means is not a myth, but a reality. It is important to choose care, taking into account the individual characteristics of a particular woman: her age, skin condition and many other factors. By the way, the product range of many cosmetology clinics usually includes proven products that will help consolidate the results of injectable rejuvenation.
Rapid non-surgical rejuvenation is usually carried out with the help of cosmetic procedures: peeling, nourishing masks and cleansing. Such procedures should be done several times at certain intervals in order to achieve the greatest effect. After the skin is sufficiently moisturized and cared for from the outside and the inside, it makes sense to move on to the most serious procedures, such as laser rejuvenation, plasma lifting, RF lifting and facial sculpting massage.

Laser rejuvenation: a course of effective procedures

Laser facial rejuvenation is a procedure that is gaining momentum. Yes, these days the consequences of laser irradiation have not yet been fully studied, but the positive effect on the skin of the face is evident after only a few sessions.

Laser rejuvenation is recommended for girls over 25 years old. After this age limit, the body begins to slowly produce collagen, which is responsible for the elasticity of the skin. Laser rejuvenation is used to restore the elasticity of individual areas of the face and improve the overall tone. Laser rejuvenation will help you tighten the oval of your face, remove fine wrinkles and erase age spots. Currently, there are several methods that have their pros and cons.

Features of laser rejuvenation

The general principle of laser rejuvenation is that the beam touches certain areas of the skin until it is heated. Exposure to temperatures stimulates the skin, causing a rapid reaction. An accelerated regeneration process begins in the cells and you may feel that the skin is slightly stretched. The result of the procedure is noticeable after the first session, but usually laser rejuvenation is performed within 5-7 procedures, the interval between which is 7-14 days.

Thanks to the effect of the laser pulse, the production of collagen and elastin in the deep layers of the skin is activated, so the procedure has a cumulative effect, and the result will be noticeable after several months, and in some cases, years.

Effective laser rejuvenation is painless, after the procedure you can safely apply cosmetics on your face, only occasional redness of certain areas of the skin is possible. And the lack of a rehabilitation period, as you know, is very convenient for those who cannot put aside all their affairs even for the sake of beauty.

Washing with ice cubes

A woman does not have to wait for the terrible symptoms of skin aging. To keep her skin looking beautiful, instead of washing her face in the morning, she should wipe her face with an ice cube. The contrast of temperature effects on cells allows you to restore skin tone and immediately replenish lost moisture. For 3 minutes, rub the skin several times, gently moving the cube along the massage lines. After ice treatment do not use a towel, your face should air dry.

Making ice cubes is easy. Pour filtered water into an ice cube tray and place the container in the freezer. If you intend to lighten your skin a bit, add a drop of lemon (cucumber) juice. You can make potions from medicinal herbs by making ice cubes on their basis. Washing with ice gives an exceptional effect of freshness, you will have a young face that will differ from your peers, and from early morning you will feel cheerful, healthy and strong.

Laser rejuvenation: before and after

Before laser rejuvenation, the skin may not be in the best condition, but after that, the result is guaranteed. You can resort to laser rejuvenation from the age of 18, there are no special contraindications for the procedure. The face after laser rejuvenation looks radiant, toned and healthy, but such complete and long-lasting renewal cannot be achieved even with the help of injection procedures.

After completing a course of laser skin rejuvenation, you can get rid of:

dull complexion;
wrinkles;
folds;
fuzzy contours;
age spots;
spider veins;
irregularities on the surface of the skin;
open pores;
low skin tone.

Egg white mask

If you notice signs of fading that have appeared, start using a protein mask that improves the complexion and removes facial wrinkles. Beat the egg white to a fluffy foam by adding 2 tsp of flour, 1 tsp of honey, mix the mixture until smooth. Leave the mask on your face for 20 minutes and wash off with warm water.

Fractional laser facial rejuvenation

Fractional laser facial skin rejuvenation is a type of cosmetic lifting without surgical intervention. This procedure is allowed both for people with aging skin and for girls over 18 years old. In fact, fractional rejuvenation is just one of the most popular laser techniques that allows you to achieve clear contours of the face, smooth age and facial wrinkles, folds and delicately remove the rough upper layers of the epidermis.

During the fractional rejuvenation procedure, the laser pulse penetrates deep into the skin, triggering the processes we have already mentioned.

The essence of the partial rejuvenation procedure is that when penetrating under the skin, the laser pulse is divided into many similar "processes". In this way, the rays pass through a special grid without damaging the skin over its entire surface, leaving only microscopic holes, which is whythe recovery period is quite fast and painless. During the first 5-7 days, a slight burning sensation may be felt, in some places barely noticeable swelling is possible.

Depending on the area of the face being treated, the depth of penetration of the partial rays changes. For example, the skin around the eyes needs more delicate treatment than the area of the cheeks or forehead with serious age changes.

The partial rejuvenation procedure is contraindicated:

pregnant and lactating women;
in the presence of photodermatitis, herpes, psoriasis, atopic dermatitis, keloid scars and other skin diseases;
in the presence of temporary skin damage: cut, severe bruise, etc. ;
if there are large moles, birthmarks of hair and other ambiguous formations on the face;
for cancer, diabetes, epilepsy.

In any disputed case, you should first consult a specialist and pass general tests.

Plasma skin rejuvenation

Plasma facial rejuvenation is another type of non-surgical skin treatment to improve its overall condition, using plasma instead of a laser. It is believed that plasma rejuvenation is much more effective than laser intervention, and the result is even more obvious and lasting. It does not require special preparation before the first procedure, there is no pain during the process, and the session itself takes from 10 to 30 minutes. In addition, plasma facial skin rejuvenation leaves no redness, bruising or other visible marks.

The plasmolifting procedure is performed under the influence of a special plasma apparatus that sends an impulse to a certain area of the skin, after which it begins to shrink intensively. Before the plasma rejuvenation session, an anesthetic cream is applied to the face and immediately after, the master disinfects the skin with a gauze pad.

Stages and signs of aging

Aging of the skin occurs unnoticed only at the very beginning of the process. Over time, it affects the person through external manifestations. They can be identified by the following characteristics.

increased dryness of the dermis and its roughness, which is felt when touched;
change in skin color, the appearance of an earthy grayish hue;
enlarged pores due to disruption of the sebaceous glands, rosacea;
pigmentation as a sign of internal problems or reduced immune protection;
loss of firmness, elasticity;
swelling and signs of fatigue, especially in the evening;
the appearance of a double chin as a result of weakening of the platysma muscle.

Modern cosmetology offers many affordable means and methods for rejuvenation, slowing down the process of biological aging, helping to prolong youth and enjoy your appearance.

RF lifting: skin rejuvenation and healing

RF lifting is the latest effective method of cosmetic skin rejuvenation. The principle of action is awakening the potential of the skin through special heat treatment. The procedure is performed using a bipolar device that heats the skin with radio frequency energy. At the same time, the skin itself remains in its normal state, and the muscle tissue is not involved at all. This method of lifting rejuvenation allows you to awaken the collagen and protein fibers and strengthen the layers of the skin from within. The result is a smooth and radiant face, a tight contour without wrinkles and folds.

Features of RF lifting

RF lifting leaves no marks on the skin, only hot touches are felt locally. This procedure is well tolerated, the recovery period takes only a few days and is completely invisible from the outside.

The RF lifting procedure will help you shape a clear face oval, reduce nasolabial folds, tighten cheekbones, eyelids, cheeks, remove wrinkles around the eyes and correct the area around the lips.

Since RF lifting is an anti-aging procedure, it can be done from the age of 20. Usually, the affected areas are individual, but for the greatest visual effect, you can do several procedures in a course for the whole face.

Contraindications for use:

pregnancy and breastfeeding;
viral diseases;
increased body temperature;
malignant formations on the body;
hypertension and pressure spikes;
the presence of gold threads on the face or implants;
skin damage.

In any controversial case, it is better to consult a doctor before the procedure.

Causes of wrinkles

The first wrinkles appear in youth. But at this age, the skin remains elastic due to the fact that collagen fibers absorb and retain moisture well. But with age, they become less and less and lose their ability to regenerate. The protective barrier is thinning.

Air humidity is very important. If there is not enough of it, the skin becomes dehydrated and ages faster. Wind and sun also cause damage to any skin. In strong wind or sunbathing, you should protect your face with a suitable cream. Washing water matters. It is best to wash the face with mineral water. Cosmetics for facial care should be chosen in accordance with the age and condition of the skin.

Internal aspects

The lifestyle of the modern woman causes the greatest damage to the skin. The following circumstances have a huge impact:

Stress - the condition has a negative effect on the skin, making it dull.
Smoking causes wrinkles around the lips and eyes.
Alcohol causes the most harm. Alcohol abuse makes the skin dehydrated, red spots and streaks appear on it.
Sleep - lack of sleep at night will immediately affect the dermis. During sleep, cells are renewed, and if this process is not long enough, then the skin does not have time to fully recover from the negative effects of the day.
Physical activity - sports forces the blood to accelerate through the vessels of the body, which significantly stimulates the process of cell regeneration.

Facial massage for rejuvenation

The most harmless type of facial skin rejuvenation procedure is massage. There are various techniques that you can perform yourself at home or seek the help of a beautician. One of the most popular techniques is the facial sculpting massage, from a plastic point of view, it increases blood circulation in the tissues, preparing them for the penetration of useful ingredients used by the master during the session.

A rejuvenating massage is usually carried out in several sessions in order to build up and consolidate the effect of each individual procedure. Usually, an effective course consists of 10-12 sessions, which are best done 2 times a year.

Thanks to the professional facial massage, it is possible to achieve stunning results in a short time:

simulating pronounced contours of the face;
double chin removal;
get rid of wrinkles and folds;
improving the complexion;
get rid of dark circles under the eyes;
significantly improve the overall tone of the skin, restore its elasticity;
reducing the number of age spots and post-acne.

For a high-quality massage, a drug that fights a specific problem is usually chosen, and to consolidate the result, the specialist often recommends the use of additional cosmetics for daily care.

Domestic benefits

In addition to cosmetic care for skin rejuvenation and healing, it is necessary to carry out simple but important procedures regularly, and then the positive results will not make you wait!

Home rejuvenation is a holistic approach that makes up your daily beauty routine. Try to use all available methods to keep the skin in proper tone and activate the regeneration processes of epidermal cells.

Self-massage 10-15 minutes a day with a roller or quartz massager.
Gymnastics for the face for 5-10 minutes a day.
Cloth masks and patches as needed.
Water bath and contrast wash.
A special sleeping pillow that fixes the head so that wrinkles and folds do not form on the face.

In addition, home procedures allow you to:

save money and time, do not waste such valuable resources on visiting beauty salons;
choose a treatment option that suits your skin type, situation and personal characteristics;
use only proven and natural ingredients;
use your imagination and find your own recipes to rejuvenate your appearance.

After 50 years, life is just beginning, so you should pay more attention to your appearance. As energetic and enthusiastic as people are at this age, time takes its toll on appearance. You can effectively rejuvenate your face with home cosmetic procedures, but to achieve the desired effect, you must give up bad habits:

smoking;
excessive alcohol;
sedentary way of life.

It is very important to systematically:

carry out skin moisturizing and nourishing procedures;
do not use ordinary tap water for washing, but use filtered or bottled water;
don't forget to remove make-up before going to bed;
pay special attention to nutrition;
Find a sport that suits your personality and character and practice it regularly.

Age-related changes place special demands on home cosmetics. For example, pigment spots may appear on the skin of the face. Their appearance is associated with hormonal changes and excessive exposure to ultraviolet radiation. To get rid of this problem, you can make a lotion at home using lemon juice or parsley juice.

Home cosmetics should be of high quality

Spider veins also cause no less problems, this phenomenon is called rosacea. Preventive measures such as washing the face with contrast are very helpful. You should alternately wash your face with warm and cold water. If the rosacea is mild, it is very good to massage your face daily with green tea ice cubes or medicinal herbs. If the spider veins are very pronounced on the face, you should be very careful and better consult a doctor.

Note! With advancing age, such unpleasant phenomena as deformation of the oval of the face, the appearance of a double chin and wrinkles appear. You should not be upset by this, there is an effective way to fight age-related changes: facial gymnastics or, as it is called, facebuilding.

Many women are sure that the rejuvenation process requires very large material and time costs. Of course, if a woman starts taking care of herself too late, then salon procedures may be the only way out. But if you start taking care of your face from the age of 30, then folk remedies can help you.

It can be done both in the salon and at home. Massage improves blood circulation and nutrition of facial skin cells. Self-massage should be done daily along the massage lines. If you use essential oils or an anti-aging cream, the effect will increase several times. With the help of massage, you can get rid of swelling and skin folds. If you combine the massage with other rejuvenating procedures, you can achieve a very good effect in a very short time.

The mask is the most effective method of rejuvenation. It is necessary to carry out the procedures 2-3 times a week, regardless of the type of facial skin. The effect of their use will be noticeable very soon. In addition, it is a very pleasant process. The result of using masks is obvious:

the skin of the face will become smooth and even;
the tan will be natural;
fine wrinkles will disappear, and deep ones will smooth out a little and become less noticeable;
new wrinkles appear more slowly;
cells become better protected from damage;
the skin is saturated with vitamins and minerals;
the contour of the face will become clearer.

Masks should be applied to steamed skin, the pores of which are as open as possible. Skin exposure time is 15-30 minutes. It is recommended to wash off the masks with mineral water. After 10-15 procedures, you need to change the composition of the mask to which the dermis has become accustomed during this time. The most common masks for a young face are the following:

brewer's yeast mixed with whey in a ratio of 3: 1;
juice is squeezed from aloe leaves, previously kept in the refrigerator for 10 days, and 1 tablespoon should be added to a humidifier with 1 tablespoon of olive oil;
1 tbsp butter, applesauce, honey and yolk;
1 tablespoon of plantain leaves with warm water and 1 teaspoon of honey;
a mixture of 1 tbsp cucumber puree, blackcurrant puree and cream;
banana puree with yolk, 1 tsp honey and olive oil;
boiled mashed potatoes.

Masks with pumpkin puree or oil work well. Flaxseed oil works great against wrinkles. It can be simply applied to the skin or added to masks.

To rejuvenate the face, it is very good to use herbal masks. Strawberry, plantain, yarrow, blackcurrant and linden leaves are suitable for this. Pour four tablespoons of the mixture with a small amount of boiling water. Apply the resulting paste for 15 minutes. Herbs give a very quick effect.

This procedure perfectly cleans the skin by expanding the pores. The composition of the right compresses allows you to give your face a beautiful and radiant look in a short time:

Rose petals. Pour a cup of mineral water over a handful of leaves, bring to a boil and allow to cool to a comfortable temperature.
Green tea. A compress of strongly brewed tea cleanses and tones.
A mixture of herbs. Add 1 tbsp to 200 ml of hot water, leave for 15 minutes. Nettles, sage, lavender, viburnum are suitable for this procedure.
Rosehips or birch buds. Pour 2 tablespoons with 1 tablespoon of boiling water and leave for 30 minutes.

Usually, gauze or a thin cloth is soaked in the liquid and applied for 20-30 minutes. A compress of olive oil has a very good effect.

Excellent results can be achieved using contrast compresses. To do this, prepare warm and cool water and apply it to the face alternately until it reaches body temperature.

They play a big role in rejuvenation. Natural essential oils resist the action of free radicals. The use of oils improves health, improves nutrition, hydration and cell cleansing.

Best Oils for Young Skin:

Rose. Tones the skin, removes age spots and regenerates skin cells.
Rosemary. It renews cells and strengthens blood circulation, effectively removes fine wrinkles.
geraniumWomen over 40 should prefer this oil. Suitable for sensitive dermis and very well helps restore elasticity.
Rose tree. Its use slows down the aging process and tightens the skin of the face.

Oils can be added to masks, creams or compresses. The best time for such therapy is in the evening, as the skin needs to rest after the procedures.

Facial rejuvenation at home: top 5 means

In addition to cosmetic care to rejuvenate and improve the health of the skin, it is necessary to carry out simple but important procedures regularly, and then the positive results will not make you wait!

Self-massage 10-15 minutes a day with a roller or quartz massager.
Gymnastics for the face for 5-10 minutes a day.
Cloth masks and patches as needed.
Water bath and contrast wash.
A special sleeping pillow that fixes the head so that wrinkles and folds do not form on the face.